About Spinalsolutions

Care for the Mind. Care for the Body. Care for You.

Spinalsolutions is a professional healthcare and wellbeing practice that provides personalised care for physical health, emotional wellbeing and personal development. We believe that good healthcare begins with understanding the individual.

Our physical health, emotional wellbeing, lifestyle, personal experiences and everyday activities can all influence how we feel, move and function. At Spinalsolutions, we recognise these connections while respecting that every person has different needs, circumstances and goals. Our approach is built around three pathways: Care for the Body, Care for the Mind, and Integrated Care.

Care for the Body

Our physical healthcare services are centred around osteopathy and supported by a range of complementary approaches, including:

Osteopathy
Craniosacral techniques
Myofascial release
Dry needling
Exercise and rehabilitation
Gym training and movement advice
Nutritional and lifestyle guidance

These approaches may be provided individually or combined where appropriate.

We aim to help people understand and manage physical problems, reduce discomfort, improve movement and function, and develop greater confidence in their physical abilities. Whether you're dealing with a recent injury, persistent pain, restricted movement, or difficulties with everyday activities, we work with you to identify an appropriate pathway forward.

Care for the Mind

The Reach Approach, a structured model of psychological wellbeing and personal development, informs our coaching services. Coaching offers a supportive and confidential environment in which to explore thoughts, feelings, behaviours, life experiences and personal challenges. Working collaboratively, we help you develop a greater understanding of yourself, recognise patterns that may be affecting your wellbeing and explore practical ways to make meaningful changes.

Coaching may support people experiencing personal difficulties, navigating life transitions, seeking greater emotional resilience,or wishing to develop a clearer sense of direction and purpose. Each programme is individually planned, with time for reflection, learning and reviewing progress.

Integrated Care — Bringing Mind and Body Together

Physical health and emotional wellbeing often influence one another. Persistent pain may affect confidence, mood, sleep and activity. Equally, stress, emotional difficulties and lifestyle pressures. may influence physical wellbeing and the way we experience and respond to discomfort. For some people, a combined approach may be helpful. At Spinalsolutions, we can bring together osteopathic care, coaching, rehabilitation, exercise and lifestyle guidance within a personalised programme. This may be particularly valuable for individuals wishing to explore their health and wellbeing more broadly or work towards longer-term goals. An integrated programme may be suggested by your practitioner or requested by you. We will explain the available options and agree an approach together. You remain in control of your care. You may choose osteopathy alone, coaching alone, nutritional guidance or an integrated programme. There is no obligation to undertake additional services.

Our Practitioners

Spinalsolutions is led by France Quirin, Registered Osteopath and Reach Approach Psychotherapeutic Coach.

France brings extensive experience in osteopathic practice, physical rehabilitation, movement, nutritional guidance and coaching. His approach combines clinical assessment and treatment with an interest in the wider factors that influence health, wellbeing and recovery. The practice also works with other practitioners offering complementary physical healthcare services, including physiotherapy and myofascial release. Through professional partnerships and external practitioners, we can extend the range of care and support available when appropriate.

What to Expect

Your story comes first, we begin by listening to you. We want to understand not only the problem that has brought you to us, but also how it affects your everyday life, activities, wellbeing and personal goals. For osteopathic consultations, this usually involves a detailed medical and activity history, followed by relevant physical, clinical and osteopathic assessments.

We explain our findings, discuss suitable treatment options and work with you to develop an agreed plan.

Where appropriate, we may recommend exercises, rehabilitation, lifestyle changes or further medical assessment through your GP or another healthcare professional. For coaching and nutritional consultations, we begin by exploring your circumstances, concerns and goals before developing a personalised plan with opportunities for ongoing review.

Some people require only a short course of care for a specific problem. Others may benefit from a longer programme of. rehabilitation, coaching or integrated support. There is no single pathway that suits everyone.

Our Commitment to You

At Spinalsolutions, we believe that professional care should be thoughtful, respectful, collaborative and grounded in an understanding of the individual . We aim to provide a welcoming environment where you feel listened to, informed and involved in decisions about your care. Whether you are seeking help with physical discomfort, emotional wellbeing, rehabilitation or personal development, we will work with you to identify an approach that reflects your needs and aspirations. Your story is at the forefront of our assessment. Your choices remain at the centre of your care. Care for the Mind. Care for the Body. Care for You.